Jewish Publication Society, 965 pages, $75. Reviewing Joshua Jacobson’s encyclopedic new “Chanting the Hebrew Bible” is akin to summarizing the Torah while standing on one foot. Cantillation — which ...

OM, the word spoken in meditation and yoga practices, has existed for nearly 5,000 years. Can chanting this small word really provide a multitude of health benefits? You may have heard the word "OM" ...

OM, also written by some as ‘AUM’, is a sacred symbol, sound and mantra of the universe. In many ancient scriptures, OM is described as the first sound of the universe, the vibration of which brought ...

When I began learning about witchcraft twenty years ago, one of the first things I began studying is meditation. It became an important part of my daily practice, helping me to learn focus, etc. But ...

Before you begin chanting, set a positive and meaningful intention for your practice. This could be a desire for inner peace, spiritual connection, or any other intention that resonates with you.

You have reached your maximum number of saved items. Remove items from your saved list to add more. Welcome to Live Well, a regular series exploring questions on personal health, fitness and nutrition ...

Meditation is a broad practice that involves transcendental meditation. The primary goal is often to quiet the mind, reduce stress, and develop a deeper understanding of oneself. It usually involves ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. It’s 11 o’clock on Saturday morning and in a converted church on London’s Golborne Road, there’s a sense of ...